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What Are the 9 Best Thyroid Support Supplements in 2024?
You have a butterfly-shaped gland in your neck called the thyroid that produces hormones to regulate various body functions like metabolism, heart rate, and digestion. An underactive thyroid can cause weight gain, fatigue, and mood swings, among other health problems. In that case, thyroid supplements can be very helpful – they support thyroid function and alleviate symptoms. While choosing the best thyroid supplement, you need to pay close attention to the ingredients and consult with a healthcare professional.
Once they’ve given the go-ahead, you can select the best formula for your hypothyroidism. In this blog, we are pleased to assist you in choosing the right one from the 9 best thyroid supplements in 2024. In addition, Synthroid 137 mcg can help you get rid of the symptoms effectively.
9 Best Supplements for Your Thyroid Health in 2024
Although there are many natural and synthetic thyroid supplements available on the market. It can be difficult to determine which ones are worth investing in. This is why we have researched a number of thyroid support supplements to bring you this list:
1. Thyroid Rescue 911
A healthy thyroid has a significant impact on your mental and physical health. The easiest and most effective way to do this is to take Thyroid Rescue 911. This product was developed to help people maintain their endocrine systems (a network of tissues that produce and release hormones to control various bodily functions). The great thing about this medication is that it is a blend of proven antioxidants, amino acids, and anti-inflammatory ingredients. You can feel more energetic, sleep better, and alleviate stress with it.
If you’re gaining weight because of hypothyroidism, this mixture may help you lose it. Your metabolism slows when your thyroid fails to produce enough hormones, which leads to fat storage in your body. The supplement helps you regulate your hormone levels and increase your metabolic rate naturally. You don’t need strict diets or workouts to get in shape!
2. Nature Made Vitamin D3
It is USP-certified, affordable, and comes in multiple dosage options. Vitamin D3 supplementation significantly improved thyroid stimulating hormone or TSH levels in people with hypothyroidism. Check your vitamin D levels before starting a supplement to make sure you’re taking the right dose. According to the Harvard School of Public Health, the recommended daily allowance (RDA) is 600 IU for most adults. However, emerging research suggests that we may actually require 2,000 IU to remain adequately stocked for health benefits beyond bone health. Soybean oil and gelatin are both in these soft gels, so people with soy allergies should not take them.
Vitamin D3 deficiency is also associated with hyperthyroidism and thyroid cancer. Approximately 30% of Americans are vitamin D deficient, and even more are considered insufficient, according to the European Journal of Clinical Nutrition.
3. Selenium Supplements
Those suffering from thyroid autoimmune diseases (including Hashimoto’s and Graves’) are more likely to have low selenium levels. The supplements may reduce antibodies associated with Hashimoto’s (hypothyroidism). Its intake has a narrow optimal range, and too much of it- even if some of it comes from foods can be harmful and exacerbate thyroid problems. Dietary and supplement sources are both acceptable over 400 micrograms. If you want to consider the supplement, work with a healthcare practitioner to select the best dose for you. The National Library of Medicine published a preliminary study in November 2021 suggesting its benefits on thyroid health and tested between 100 and 200 micrograms, with 200 micrograms being the most common.
4. Zinc Supplements
It is an essential trace mineral for thyroid health. A zinc supplement can help you meet your requirements if you’re not getting enough zinc through diet. It’s estimated that we absorb 50-60 percent of zinc from supplements, so while this supplement contains nearly three times the Recommended Dietary Allowance (RDA) for zinc, you might not absorb it all. The amount is also below the tolerable upper intake level (UL) of 40 milligrams.
A variety of foods contain zinc, including seafood, beef, nuts, beans, and dairy. There is, however, a high incidence of its deficiency or inadequacy in vegans, vegetarians, and people with gastrointestinal disorders, such as inflammatory bowel disease. Because many plant-based foods contain phytates, such people require more zinc than meat eaters. The International Journal of Trichology published a study in 2013 that found zinc supplements improved thyroid health markers among hypothyroid patients.
5. Iodine Supplements
It is a mineral essential for thyroid health, and a deficiency can lead to hypothyroidism. If you don’t get enough iodine through your diet, a supplement that contains 225 mg of iodine can help. Since the body absorbs it well, and the optimal range for thyroid health is narrow, you want to make sure you don’t take too much. Some multivitamins and prenatals contain iodine. Make sure you’re not exceeding the 1,100 microgram tolerable upper intake level established by the National Institutes of Health (NIH) if you’re taking other supplements.
NIH says that Americans are rarely deficient in iodine, but people who consume sea salt or Himalayan salt may have insufficient levels. A person who does not consume dairy, seafood, or eggs, as well as pregnant or lactating women, is at greater risk of insufficiency.
6. Iron Supplements
Iron deficiency is linked to hypothyroidism in both pregnant and non-pregnant women. You may benefit from the supplements, but if you are iron deficient, this could be contributing to non-autoimmune thyroid disorders. An iron supplement should contain 18 milligrams of ferrous bis-glycinate chelate, a form of iron that is well-absorbed by the body, effective in resupply, and has fewer adverse effects on the digestive system than other forms. The product should be vegan, soy-free, and gluten-free.
Iron interferes with the absorption of levothyroxine, a medication used to treat hypothyroidism. It is always recommended to take the supplements four hours apart from other medications. Consult your healthcare provider before taking an iron supplement, as over-supplementation can be harmful.
7. Over 40 Thyroid Detox
This supplement was designed specifically for people over 40 since it was built from the ground up for this demographic. It contains all of the essential ingredients for weight loss. By taking this supplement, you will get a closer look at your thyroid and the many components of it that may prevent you from losing weight. Using the Over 40 Thyroid Detox pill, you can successfully overcome thyroid disorders in a safe and natural manner. Through a combination of vitamins, minerals, and active substances, the formula is designed to help people improve metabolic health and burn fat. The product is unique compared to other diet pills and treatments. It does not include chemicals or other “miracle solutions” that many alternatives claim.
Taking supplements such as Thyrolin can help maintain and improve thyroid gland activity. The product was designed with the understanding that the problems can affect both genders equally. Its supplement supports hormone synthesis and enhances regular hormonal activity. In some cases, it may help alleviate the symptoms of thyroid dysfunction. Your overall health depends on this gland’s ability to produce hormones. Therefore, finding a supplement to improve the function and prevent its failure.
Thyrolin contains natural and effective ingredients. This formula aids in the proper production of hormones and the proper functioning of the thyroid gland. It may also have the effect of reducing weight and increasing satiety. Despite its potency, the mixture poses no threat to the health of its users, and it begins to work within a few weeks of taking it.
9. VitaPost Thyroid Support
VitaPost Thyroid Support provides six essential elements for a healthy and well-functioning gland. Such as:
- Ashwagandha (an herb that has been traditionally used in Ayurvedic medicine to support thyroid function)
- Iodine ( required for the synthesis of thyroid hormones)
- Vitamin B12 (a water-soluble vitamin that plays a crucial role in the production of red blood cells and DNA and helps maintain healthy nerve function)
- Selenium (a trace mineral that is important for thyroid hormone metabolism and helps protect the gland from oxidative damage)
- Zinc (an essential mineral that is involved in the synthesis of thyroid hormones)
- L-tyrosine (an amino acid that is a precursor to thyroid hormones)
Also, it contributes to the maintenance of metabolism, energy production, and hormone synthesis. It is guaranteed to boost thyroid function without causing any adverse side effects. People who have taken this medication have reported increased energy exhibition, attention, and memory, among other benefits.
Are Thyroid Supplements Beneficial?
The type of thyroid disorder and underlying cause determines whether a supplement or prescription drug like Synthroid tablets is best for you. Supplementing thyroid-supporting nutrients may be helpful if someone’s diet lacks key nutrients for health. If supplements are taken when they are not necessary, they may actually have the opposite effect. As an example, excess iodine can exacerbate the problems. It is also essential to understand what kind of disorder you have. The first step to determining whether supplements will be helpful is to have a proper diagnosis with lab work performed by a healthcare provider. For someone with autoimmune hypothyroidism, typically look at selenium, vitamin D, and any other deficiencies. The treatment of non-autoimmune thyroid dysfunction may include a multivitamin containing adequate amounts of B vitamins, iodine, iron, selenium, and zinc, as well as addressing any specific nutrient deficiencies.
How Do You Choose the Best Thyroid Supplement for You?
The FDA does not review nutritional supplements for safety and effectiveness before going on the market. Therefore, some supplements may not contain what their labels claim. It becomes important to consider some factors before selecting the best supplements for you:
1. Third-Party Approval
Supplements that have a third-party stamp on them guarantee that their nutrients are as stated on the bottle and that they are free from any harmful chemicals. By using a third-party stamp, you can be sure that the supplement you have purchased is safe and effective. Informed Choice, the United States Pharmacopeia (USP), and the National Sanitation Foundation (NSF) are a few of the most standard third-party certification agencies you’ll find on supplement labels.
2. High-quality ingredients
Another important factor to consider is the quality of the ingredients. Many times, fillers, additives, and artificial, industrial ingredients-such as sweeteners, colors, and flavors-aren’t necessary. They can detract from the effectiveness of the product. It is recommended that you avoid supplements that contain fillers. Products that are organic or non-GMO (non-genetically modified organisms) are recommended. The labels on these products ensure that the ingredients used in the product are natural.
3. Careful Dosing
Make sure you choose supplements that don’t contain high doses of any nutrients in them. The amount of a nutrient in a serving of the supplement you’re considering should be compared to the upper limit for that nutrient for that supplement. Special attention should be paid to the fat-soluble vitamins (vitamins A, D, E, and K). Unlike other nutrients, vitamins are stored in fat cells, while others are simply excreted through the urine, sweat, and bowel movements of the body.
4. Professional’s Advice
Talk to your doctor before incorporating new supplements into your routine, especially if you have thyroid disease. People with the conditions may have other conditions for which a supplement may or may not be recommended. They may also be able to recommend supplements specific to you or order blood tests to determine if you have any nutritional deficiencies. Additionally, you can buy Synthroid tablets to manage your hypothyroidism at the best Canadian online pharmacy that is Polar Bear Meds. We offer discounted prices at genuine medications and conveniently deliver them to your doorstep.
Choosing the right thyroid supplement is crucial for managing thyroid health effectively. The supplements, such as vitamin D3, iodine, iron, and selenium, offer promising benefits; it’s imperative to consult with a healthcare professional before incorporating them into your routine. Even if they are effective for one person, they may also cause symptoms to worsen or pose serious health risks in others. Factors like third-party approval, high-quality ingredients, careful dosing, and professional advice play key roles in making informed decisions. With proper guidance, these supplements can be valuable in addressing nutrient deficiencies and supporting thyroid function.