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How Can You Take Victoza for Weight Loss in 2024?
Are you looking for a new way to lose weight in 2024? A number of medicines are in the spotlight this year with their exceptional benefits in losing weight. One of these drugs that is gaining popularity is Victoza. Although the medicine is primarily used to lower blood sugar levels in people with Type 2 diabetes, it can also help you lose weight. In this blog, we will discuss how you can take Victoza for weight loss. For Victoza to be effective as a weight loss medication, you must combine it with exercise and a healthy diet. In addition, you can buy Victoza online for effective weight loss in 2024.
How to Take Victoza for Weight Loss?
If you are considering Victoza for weight loss, keep in mind what your healthcare provider recommends. For weight loss, the dosage may differ from the dosage for diabetes management. The common steps for taking Victoza include:
Step 1. Getting a Prescription
- Consult Your Healthcare Professional About Victoza
Call your healthcare provider and schedule an appointment to determine whether Victoza is right for you. Tell your healthcare provider about any allergies you have, as well as any medications you are taking. If you don’t have diabetes, the drug may still help you lose weight if you have metabolic damage or leptin resistance.
- Get a Prescription
Victoza pens contain 18 mg of medication. You may be prescribed 0.6, 1.2, or 1.8 mg, depending on your case. It is possible, however, that your healthcare provider will start you on a much lower dosage in order to see how your body reacts to the medication.
- Learn How Victoza Work
It lowers your blood sugar by slowing the movement of food from your stomach, preventing the release of excess sugar by your liver, and increasing the production of insulin when your blood sugar is high. It is a non-insulin injectable medication that should be taken only once a day. You can also take it with insulin or other diabetes medications.
Step 2. Taking Victoza and Watching for Side Effects
- Take Victoza Per Your Healthcare Provider’s Instructions
Don’t forget to take the correct dosage every day. In most cases, healthcare providers start patients off with 0.6 mg and increase it by 0.3 mg every week or every two weeks. Please refer to the label or contact your healthcare provider if you are unsure how much to take.
- Set the Pen to the Correct Dosage
As you turn the dose button, the dose will be increased. You will hear a click every time you turn the dose button. Turn it until your dose is aligned with the white tick mark on the pen. Simply turn the dose button forward or backward if you accidentally select the wrong dose.
Be careful not to press the dose button while you are turning it to the correct dosage. It is possible that the medication will come out, and you will have to use another pen if that occurs. You should use the pen according to the instructions provided by your healthcare provider.
- Inject the Medication
The victoza injection should be facing downward when you hold it. If you are using an upper arm, lower stomach, or thigh as your location, place the needle side of the pen there. The dose button should be pressed with your thumb. It takes about 6 seconds for the 0 mg dosage to appear on the display. Once all the medication has been dispensed, pull the pen straight up and away from your skin.
- Contact Your Healthcare Provider If You Develop a Mass in Your Neck
The symptoms of a serious thyroid problem include a mass in the neck, difficulty breathing, difficulty swallowing, and hoarseness. Contact your healthcare provider or pharmacist as soon as possible if you experience such symptoms. Go to the emergency department if your symptoms become severe.
- Call Your Healthcare Provider If You Experience Pancreatitis Symptoms
When taking Victoza, tell your healthcare provider if you experience pancreatitis symptoms such as chills, fever, stomach pain, or constipation. Additionally, nausea, vomiting, and lightheadedness may accompany these symptoms. If your symptoms worsen, you should go to the emergency room.
- Check Your Blood Sugar Levels Regularly
It is possible that Victoza may cause blood sugar to drop too low or blood pressure to rise too high (hyperglycemia). Sweating, shakiness, fatigue, dizziness, headaches, blurry vision, and extreme hunger are all symptoms of low blood pressure. In addition to drowsiness, nausea, and dry mouth, high blood sugar can cause drowsiness and increased urination.
- Check your blood sugar if you experience such symptoms while taking Victoza. You should contact your healthcare provider if your blood sugar is low or high.
- A high blood sugar level is 180 mg/dL or higher two hours after a meal.
- 70 mg/dL or less is considered low blood sugar.
Step 3. Combining Victoza with a Healthy Diet
- Eat Lean Cuts of Protein
A lean cut of protein has less saturated fat. Check the nutrition label to see the amount of fat in pre-packaged meat. Make sure the product you choose has a low-fat percentage, like 4% or less. A lean protein can also be obtained from skinless turkey or chicken.
- You should ask your butcher for a lean cut of meat.
- Including beans in your diet will also provide you with plant-based protein.
- Consume 2 Cups (350 Grams) of Fruits and Vegetables Per Day
Every meal should include fruits and vegetables. Fruits such as bananas, apples, blueberries, oranges, strawberries, mangoes, and kiwis are excellent choices. Vegetables such as asparagus, spinach, broccoli, bell peppers, cauliflower, squash, and mushrooms are great choices. It is also important to note that fruits and vegetables are excellent sources of fiber, which can assist in weight loss and maintenance.
- Base Your Meals on Healthy Starches
You should eat one serving (about one-fourth of your plate) of starch with every meal. There are several healthy starches, such as whole wheat bread, rice, barley, quinoa, and oats.
- The sweet potato is a better alternative to the white potato.
- Despite having a high glycemic index, processed foods like bread and pasta should be consumed in moderation.
- Eat Fish for Dinner 2 to 3 Times Per Week
There are omega-3 fatty acids and healthy fats in fish like salmon, mackerel, and tuna. You can get the most nutrients out of your fish by baking or grilling it. As an example, you could eat salmon with broccoli and brown rice for dinner.
- Limit Foods and Drinks That Are High in Sugar
Your weight loss may be hindered if you eat foods high in sugar. Sugary foods should only be consumed once or twice a week. Cake, pastries, ice cream, soda, cookies, sweet tea, candy, and chocolate are all sugary foods and drinks to avoid. Typically, these foods are also high in fat.
Step 4. Adding an Exercise Program
- Start with Moderate Exercise If You Aren’t Physically Active
Walking at a moderate pace, biking less than ten mph (16.1 km/h), or doing light yard work like raking leaves and trimming the lawn are examples of moderate exercise. Taking a walk or biking around your neighborhood or a park for 30 minutes five days a week will help you get in shape.
- A walk around the block with your dog or catching a ball at the park are also good moderate exercises.
- For three to four weeks, exercise moderately. Include vigorous forms of exercise in your routine after 3 to 4 weeks.
- Exercise Vigorously for 75 Minutes Per Week
Incorporate vigorous exercises into your exercise routine if you already have one. Running and jogging, swimming laps, biking over ten mph (16.1 km/h), playing sports, or jumping rope are examples of vigorous exercise. Aim to exercise for 25 minutes a day, three days a week.
- Incorporate Strengthening Exercises into Your Routine
It is also beneficial to perform strength exercises in order to build muscle and burn fat. Perform three sets of pushups and situps before or after your cardio routine. When you are just starting, do three sets of 5 to 8 pushups and 15 sit-ups. During the first three to four weeks, work up to 10 to 15 pushups and 20 sit-ups.
How Much Weight Can You Lose with Victoza?
In a 2021 study published in the International Journal of General Medicine, scientists found that people who were overweight but didn’t have diabetes took Liraglutide for four months. They lost about 8.1 kilograms on average! Then, around 204 people kept using it for another two months, and they lost even more weight – about 13 kilograms on average. The study also showed that their HbA1c, a blood sugar measure, decreased by 0.43%. Additionally, if you are looking to buy Victoza online, the best Canadian online pharmacy, Polar Bear Meds, is the most reliable and affordable option for you.
If you’re considering using Victoza for weight loss in 2024, it’s crucial to follow your healthcare provider’s guidance. Remember, the medicine is primarily designed for managing diabetes but may aid in weight loss. Get a prescription, take the correct dosage daily, and be vigilant for side effects. Combining the medicine with a healthy diet and exercise enhances its effectiveness. Choose lean proteins, fruits, vegetables, and healthy starches while limiting sugary foods. Start with moderate exercises and gradually progress to vigorous ones. Results vary, but with dedication, Victoza may contribute to your weight loss journey, promoting a healthier and more vibrant you.